Whether you feel like working hard or just relaxing you can do either with us.

Expert personal trainers can help keep you motivated and push you towards your fitness goals, while the swimming pool houses lessons and coaching for all ages and abilities.

If you have any energy left, why not try squash, from a friendly knockabout to coaching or fitness courses, there will be a match for you. If the competitive edge is not for you then have a look at our class timetable, where high energy, toning and holistic classes all feature.

Once you have worked out to your heart's content the treatment rooms offer a brilliant way to relax and unwind with massages, pampering treatments and remedial massage.